Finding the After School Balance
After school activities are important for children. They help children develop lifelong skills such as leadership, sense of community, healthy habits, and discipline. However, when children become overwhelmed with too many activities, they might exhibit signs of stress.
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Freshest Fruit in Winter
Fruit is nature’s sweetest treat. While we know we are supposed to eat two to five servings a day, we may not know why. Learn the benefits of fruit and which to eat during the winter months.
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For all Americans, there are benefits to knowing your rights under the Affordable Care Act.
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Health resources, many of which are located in your neighborhood, can offer valuable information and support.
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